Sold By: Maam Badam
Product - Almond One Tree thin shell
Origin - Kashmir
Price - Rs 300/kg
Product - Almond One Tree thin shell
Origin - Kashmir
Price - Rs 300/kg
Almonds are a healthy part of your daily diet, according to the U.S. Department of Agriculture's MyPlate guidelines, and have a number of health benefits like the ones below. Almonds can help keep your ticker in shape. In a small study that looked at 48 healthy adults with high LDL (“bad”) cholesterol, which is linked to heart disease, eating 1.5 oz of almonds per day for six weeks decreased LDL cholesterol as well as belly fat compared with people who ate the same number of calories in a muffin.The authors conclude that replacing a higher carbohydrate snack with almonds may be a heart-healthy swap.
